When Worry Becomes Chronic At The Center For Anxiety & GroundWork Counseling in Orlando we specialize in treating anxiety disorders in both children and adults using evidence-based treatment methods. If you feel that your worries have become chronic, we're here…
Anxiety Can Affect Relationships | Orlando Anxiety Therapist Shares Information At the Center for Anxiety and OCD at GroundWork Counseling we strive to provide empirically supported, evidence-based care for our clients seeking anxiety treatment through Cognitive Behavioral Therapy (CBT). If…
The Lifespan of Anxiety | Anxiety Disorders in Older Adults At The Center for Anxiety and OCD at GroundWork Counseling in Orlando we specialize in treating a variety of anxiety disorders utilizing evidence-based cognitive behavioral therapy (CBT). Anxiety disorders are primarily…
Anxiety About Being Anxious | Anxiety and Panic Attacks & Effective Treatment Contrary to popular belief, anxiety isn’t all bad. We tend to forget that anxiety is our body’s natural response to danger or threat. As human beings, we have…
The Fear Throwing Up & Vomit | Emetophobia in Children & Teens Does your child or teen have a fear of throwing up? Does your child avoid going to school, eating specific foods, or are they fearful about catching an illness?…
The Cost of Perfectionism Orlando Anxiety Therapist Shares Challenges of Perfectionism Most of us would like to perform as well as possible in school, at work or in sports. Our performance is evaluated, corrected, critiqued and rewarded from the time…
Imposter Syndrome and Anxiety “Help, I Feel Like An Imposter…” The anxious feeling that you’re a fraud and that any day now you’ll be found out is more common than one might think. Imposter anxiety is common among high achievers…
Worried At Work? | Anxiety At Work According to research from the National Institute of Mental Health, anxiety disorders affect approximately 40 million adults in the United States and anxiety disorders have been found to have major impact at our…
The Habit Of Worrying | Orlando Therapist Shares Insights on Generalized Anxiety A great deal of research has shown us that we all like to be able to predict and control our situations. We like certainty. It makes us feel…
Therapy for Hair Pulling / Trichotillomania | CBT & HRT in Orlando Trichotillomania (also known as trich or "hair pulling disorder") is a disorder characterized by habitual hair pulling (pulling can take place at the scalp, eyelids, eyebrows, or pubic…