Specialized Cognitive Behavioral Therapy CBT in Orlando
Groundwork is a boutique counseling and therapy practice located in Maitland, Florida and is owned and operated by a mother-daughter team, who along with a dedicated team of highly skilled mental health therapists, have a passion for helping children, families, couples and individuals.
At GroundWork we exclusively use evidence-based therapy, which includes Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP).
CBT and ERP are considered the “Gold Standard” of care for anxiety, OCD, and related disorders. CBT has been shown in over 1,000 clinical studies to be the most effective type of psychological treatment for a variety of challenges. Unlike many other therapeutic approaches, CBT is focused on the present and is solution focused, helping you reach your goals faster.
Meet Our CBT Therapists
Kaitlin Chiappa
Administrative Coordinator
Ready To Make A Change?
GroundWork is proud to offer both in-person &
virtual Telehealth appointments.
In-Person Sessions: Central Florida
Virtual Sessions: Florida, Maine, Vermont, South Carolina, Montana
Where You’ve Seen Us
Our clinicians are experts in the field and contributors to important conversations about mental health.
We specialize in evidence-based therapy for...
Professional Affiliations
