skip to Main Content

GroundWork CBT Orlando

A Solution Focused Approach To Mental Health

At GroundWork CBT in Orlando we provide compassionate, empirically supported mental health services, rooted in Cognitive Behavioral Therapy – helping you feel better, faster.

Courtney Hubscher and Marion Rodrigue of GroundWork CBT Orlando

An Expertly Curated Team of CBT Specialists

For over 13 years, GroundWork in Orlando has had the privilege of helping children, teens, individuals, and families develop resilience, challenge fears, and learn practical skills to improve their mental health.

Intentionally, we have kept our practice boutique and personalized, offering evidence-based therapy with a curated team of highly skilled CBT clinicians. As GroundWorks co-founders, we are proud to be certified CBT therapists, BTTI trained OCD therapists, and Diplomates of Cognitive Behavioral Therapy through the Association of Behavioral and Cognitive Therapies (ABCT) — the highest accolade for CBT therapists worldwide. 

Our approach is simple: we help you identify, challenge, and change thought patterns and behaviors to improve your life. Whether you’re seeking anxiety therapy, OCD treatment, or help with emotional regulation – you can be assured you’re seeing a skilled therapist who will prioritize and personalize CBT therapy to meet your goals.

GroundWork offers in-person CBT therapy in the Orlando area, and CBT via teletherapy for those who may not be able to attend in-person sessions, or prefer the convenience of virtual therapy. This allows us to extend our services beyond our local Orlando community, and provide support and expertise to individuals from all over Florida, and extending to additional states.
We’re here to help you feel better, faster.

– Marion Rodrigue & Courtney Hubscher
(Founders & Co-Owners)

We're here to help you change your ThoughtsFeelingsBehaviorsLife

At GroundWork CBT in Orlando we provide compassionate, empirically supported mental health services, rooted in Cognitive Behavioral Therapy – helping you feel better faster.

 

Learn More About CBT
Orlando OCD Therapy
Couch At GroundWork CBT Orlando Location
GroundWork CBT Therapy Orlando
Client Smiling While Learning CBT
Courtney Hubscher and Marion Rodrigue of GroundWork CBT Orlando

GroundWork CBT Orlando
An Expertly Curated Team of CBT Specialists


For over 13 years, GroundWork in Orlando has had the privilege of helping children, teens, individuals, and families develop resilience, challenge fears, and learn practical skills to improve their mental health.

Intentionally, we have kept our practice boutique and personalized, offering evidence-based therapy with a curated team of highly skilled CBT clinicians. As GroundWorks co-founders, we are proud to be certified CBT therapists, BTTI trained OCD therapists, and Diplomates of Cognitive Behavioral Therapy through the Association of Behavioral and Cognitive Therapies (ABCT) — the highest accolade for CBT therapists worldwide. 

Our approach is simple: we help you identify, challenge, and change thought patterns and behaviors to improve your life. Whether you’re seeking anxiety therapy, OCD treatment, or help with emotional regulation – you can be assured you’re seeing a skilled therapist who will prioritize and personalize CBT therapy to meet your goals.

GroundWork offers in-person CBT therapy in the Orlando area, and CBT via teletherapy for those who may not be able to attend in-person sessions, or prefer the convenience of virtual therapy. This allows us to extend our services beyond our local Orlando community, and provide support and expertise to individuals from all over Florida, and extending to additional states. We’re here to help you feel better, faster.

– Marion Rodrigue & Courtney Hubscher (Founders & Co-Owners)

couch3

Orlando CBT Therapy

Specializing in Lifes Challenges, Anxiety, & OCD

GroundWork is a boutique counseling and therapy practice located near Orlando, Florida, in beautiful Maitland. Led by a dedicated mother-daughter counseling team, and with a staff of highly skilled mental health therapists, we are passionate about helping children, teens, families, and individuals overcome challenges and achieve their goals.

We specialize in evidence-based therapy, including Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP). These approaches are widely regarded as the “Gold Standard” for effectively treating anxiety, OCD, and related disorders.

With over 1,000 clinical studies backing its effectiveness, CBT focuses on the present and provides practical, solution-oriented strategies to help you see progress faster. At GroundWork Counseling, we are here to guide you toward meaningful change with proven methods that work.

Expert Contributions

Our therapists are expert contributors to important conversations about mental health.

Orlando Cognitive Behavioral Therapy (CBT)

Specializing in Lifes Challenges, Anxiety, & OCD

GroundWork is a boutique counseling and therapy practice located near Orlando, Florida, in beautiful Maitland. Led by a dedicated mother-daughter team, and with a staff of highly skilled mental health therapists, we are passionate about helping children, teens, adults, and families, overcome challenges and achieve their goals.

We specialize in evidence-based therapy, including Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP). These approaches are widely regarded as the “Gold Standard” for effectively treating anxiety, OCD, and related disorders.

With over 1,000 clinical studies backing its effectiveness, CBT focuses on the present and provides practical, solution-oriented strategies to help you see progress faster. At GroundWork Counseling, we are here to guide you toward meaningful change with proven methods that work.

couch3

Expert Contributions - Where You've Seen Us

Our therapists are expert contributors to important conversations about mental health.

Professional Memberships & Affiliations

Professional Affiliations

National Board of Certified Counselors Logo
International OCD Foundation logo
Anxiety & Depression Association of America logo
Association for Cognitive Behavioral Therapists Logo

Change & Success Stories...

“Parenting support and guidance at Groundwork was instrumental in helping our family learn how to best support our daughter, and overcome challenges we were facing at home. I can’t recommend them enough.” – V.P.

“Before starting therapy, my social anxiety was overwhelming. I struggled to leave the house or keep in touch with friends. With CBT and exposure techniques, I’ve regained control of my life. I can now go out confidently and enjoy spending time with others.” – L.B.

“After completing virtual ERP therapy, our son not only has a deeper understanding of his OCD but also the tools and skills to manage it effectively. Watching him regain confidence and control has been incredible – we’re so grateful for the support and guidance we received!” – C.T.

“Our daughter struggled with unwanted and intrusive thoughts, we felt incredibly lost and confused. CBT and ERP therapy gave her the skills, resources, and knowledge overcome her fears and go back to the happy child we once knew. We’re beyond thankful.” – P.M.

“As a parent, watching my child struggle with social anxiety was heartbreaking. After trying several options, we decided to try CBT therapy – it’s been incredible. My daughter is now happier, more care-free, and engaging with others in ways I’ve never seen before. The transformation has been amazing, and I’m beyond grateful for the positive impact her therapy has had on our family!” – M.S.

“Therapy at GroundWork has been a lifesaver for me. The CBT approach they use is practical and results-driven, and I’ve seen incredible improvements in managing my anxiety and panic attacks. I can’t recommend their Orlando team enough!” – E.G.

“ERP therapy completely changed my life. As a college student, managing my OCD felt overwhelming. Through ERP, I learned how to face my fears and reduce my OCD in a way I never thought was possible.” – J.W.

“I can’t recommend Groundwork enough! Seeking CBT and anxiety therapy has been a transforming experience for me. My therapist has helped me understand my anxiety and, more importantly, taught me practical skills to manage it. I now feel equipped to handle challenges with confidence .” – S.M.

“Parenting support and guidance at Groundwork was instrumental in helping our family learn how to best support our daughter, and overcome challenges we were facing at home. I can’t recommend them enough.” – V.P.

“Before starting therapy, my social anxiety was overwhelming. I struggled to leave the house or keep in touch with friends. With CBT and exposure techniques, I’ve regained control of my life. I can now go out confidently and enjoy spending time with others.” – L.B.

“After completing virtual ERP therapy, our son not only has a deeper understanding of his OCD but also the tools and skills to manage it effectively. Watching him regain confidence and control has been incredible – we’re so grateful for the support and guidance we received!” – C.T.

“Our daughter struggled with unwanted and intrusive thoughts, we felt incredibly lost and confused. CBT and ERP therapy gave her the skills, resources, and knowledge overcome her fears and go back to the happy child we once knew. We’re beyond thankful.” – P.M.

“As a parent, watching my child struggle with social anxiety was heartbreaking. After trying several options, we decided to try CBT therapy – it’s been incredible. My daughter is now happier, more care-free, and engaging with others in ways I’ve never seen before. The transformation has been amazing, and I’m beyond grateful for the positive impact her therapy has had on our family!” – M.S.

“Therapy at GroundWork has been a lifesaver for me. The CBT approach they use is practical and results-driven, and I’ve seen incredible improvements in managing my anxiety and panic attacks. I can’t recommend their Orlando team enough!” – E.G.

“ERP therapy completely changed my life. As a college student, managing my OCD felt overwhelming. Through ERP, I learned how to face my fears and reduce my OCD in a way I never thought was possible.” – J.W.

“I can’t recommend Groundwork enough! Seeking CBT and anxiety therapy has been a transforming experience for me. My therapist has helped me understand my anxiety and, more importantly, taught me practical skills to manage it. I now feel equipped to handle challenges with confidence .” – S.M.

Ready To Make A Change?


GroundWork is proud to offer both in-person &
virtual Telehealth appointments.

In-Person Sessions: Maitland, FL (near Orlando)
Virtual Sessions: Florida, Maine, Vermont, South Carolina, Montana

1

Connect

Contact our office via phone, or complete a call-back request online with a time thats best for you

2

Schedule

We learn about your goals and struggles, and match you with a specialized therapist

3

Meet

Whether in person or virtual, you’ll start meeting with a specialized CBT therapist to make lasting change

4

Change

CBT and ERP therapy are goal-oriented and solution focused; it doesn’t take long to notice big changes

Request A Call Back

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
To Learn more about SMS texting; please view our SMS Privacy Policy
GroundWork does not provide crisis services - if this is an emergency, dial 911.

GroundWork CBT Orlando Logo
Back To Top