We're here to help you change your ThoughtsFeelingsBehaviorsLife
At GroundWork in Orlando we are committed to providing compassionate, empirically supported care, that is rooted in Cognitive Behavioral Therapy (CBT) – helping you get better faster.
Counseling & Cognitive Behavioral Therapy (CBT) in Orlando
GroundWork is a boutique counseling and therapy practice based in Maitland, Florida. Led by a dedicated mother-daughter team, and with a staff of highly skilled mental health therapists, we are passionate about helping children, teens, families, and individuals overcome challenges and achieve their goals.
We specialize in evidence-based therapy methods, including Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP). These approaches are widely regarded as the “Gold Standard” for treating anxiety, OCD, and related disorders.
With over 1,000 clinical studies backing its effectiveness, CBT focuses on the present and provides practical, solution-oriented strategies to help you see progress faster. At GroundWork Counseling, we are here to guide you toward meaningful change with proven methods that work.
Meet Our CBT Therapists
Kaitlin Chiappa
Scheduling Coordinator
Ready To Make A Change?
GroundWork is proud to offer both in-person &
virtual Telehealth appointments.
In-Person Sessions: Central Florida
Virtual Sessions: Florida, Maine, Vermont, South Carolina, Montana
Where You’ve Seen Us
Our clinicians are experts in the field and contributors to important conversations about mental health.
We specialize in evidence-based therapy for...
Professional Affiliations
