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GroundWork CBT in Orlando
A Results Driven Approach To Mental Health
At GroundWork CBT in Orlando we are committed to providing compassionate, empirically supported mental health services, that are rooted in Cognitive Behavioral Therapy – helping you get better faster.
Orlando Cognitive Behavioral Therapy (CBT) | Specializing in Anxiety & OCD Therapy
GroundWork is a boutique counseling and therapy practice located near Orlando, Florida, in beautiful Maitland. Led by a dedicated mother-daughter counseling team, and with a staff of highly skilled mental health therapists, we are passionate about helping children, teens, families, and individuals overcome challenges and achieve their goals.
We specialize in evidence-based therapy, including Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP). These approaches are widely regarded as the “Gold Standard” for effectively treating anxiety, OCD, and related disorders.
With over 1,000 clinical studies backing its effectiveness, CBT focuses on the present and provides practical, solution-oriented strategies to help you see progress faster. At GroundWork Counseling, we are here to guide you toward meaningful change with proven methods that work.
Meet Our CBT Therapists
Kaitlin Chiappa
Scheduling Coordinator
Ready To Make A Change?
GroundWork is proud to offer both in-person &
virtual Telehealth appointments.
In-Person Sessions: Maitland, FL (near Orlando)
Virtual Sessions: Florida, Maine, Vermont, South Carolina, Montana
Welcome, We're Glad You're Here...
About GroundWork CBT in Orlando
For over 13 years, GroundWork in Orlando has had the privilege of helping children, teens, individuals, and families develop resilience, challenge fears, and learn practical skills to improve their mental health. Our team of licensed mental health counselors and therapists in Orlando, specialize in Cognitive Behavioral Therapy (CBT), a proven and evidence-based approach to treating a variety of mental health concerns.
We are proud to be certified CBT therapists, and diplomates of Cognitive Behavioral Therapy through the Association of Behavioral and Cognitive Therapies (ABCT), the highest accolade for CBT therapists worldwide. We are also specifically trained in ERP therapy through the prestigious Behavioral Therapy Training Institute via The International OCD Foundation. Intentionally, we keep our practice small and personalized, only offering CBT therapy with clinicians who truly have advanced training and expertise in their areas of focus.
Our approach is simple: we help you identify, challenge, and change thought patterns and behaviors to improve your life. Whether you’re seeking anxiety therapy, OCD treatment, or help with emotional regulation – you can be assured you’re seeing an expert therapist who will prioritize and personalize evidence-based therapy.
GroundWork CBT offers in-person services to those located in the Orlando area, and also offers teletherapy services for those who may not be able to attend in-person sessions or prefer the convenience of virtual therapy. This allows us to extend our services beyond our local Orlando community and provide support and expertise to individuals from all over Florida, and extending to additional states.
We look forward to helping you. – Marion Rodrigue & Courtney Hubscher (Founders & Co-Owners)