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GroundWork CBT in Orlando

A Results Driven Approach To Mental Health

 

At GroundWork CBT in Orlando we are committed to providing compassionate, empirically supported mental health services, that are rooted in Cognitive Behavioral Therapy – helping you get better faster.

 

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Orlando OCD Therapy
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Orlando Cognitive Behavioral Therapy (CBT) | Specializing in Anxiety & OCD Therapy

GroundWork is a boutique counseling and therapy practice located near Orlando, Florida, in beautiful Maitland. Led by a dedicated mother-daughter counseling team, and with a staff of highly skilled mental health therapists, we are passionate about helping children, teens, families, and individuals overcome challenges and achieve their goals.

We specialize in evidence-based therapy, including Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP). These approaches are widely regarded as the “Gold Standard” for effectively treating anxiety, OCD, and related disorders.

With over 1,000 clinical studies backing its effectiveness, CBT focuses on the present and provides practical, solution-oriented strategies to help you see progress faster. At GroundWork Counseling, we are here to guide you toward meaningful change with proven methods that work.

Ready To Make A Change?


GroundWork is proud to offer both in-person &
virtual Telehealth appointments.

In-Person Sessions: Maitland, FL (near Orlando)
Virtual Sessions: Florida, Maine, Vermont, South Carolina, Montana

1

Connect

Contact our office via phone, or complete a call-back request online with a time thats best for you

2

Schedule

We learn about your goals and struggles, and match you with a specialized therapist

3

Meet

Whether in person or virtual, you’ll start meeting with a specialized CBT therapist to make lasting change

4

Change

CBT and ERP therapy are goal-oriented and solution focused; it doesn’t take long to notice big changes

Courtney Hubscher and Marion Rodrigue of GroundWork CBT Orlando

Welcome, We're Glad You're Here...

About GroundWork CBT in Orlando

For over 13 years, GroundWork in Orlando has had the privilege of helping children, teens, individuals, and families develop resilience, challenge fears, and learn practical skills to improve their mental health. Our team of licensed mental health counselors and therapists in Orlando, specialize in Cognitive Behavioral Therapy (CBT), a proven and evidence-based approach to treating a variety of mental health concerns. 

We are proud to be certified CBT therapists, and diplomates of Cognitive Behavioral Therapy through the Association of Behavioral and Cognitive Therapies (ABCT), the highest accolade for CBT therapists worldwide. We are also specifically trained in ERP therapy through the prestigious Behavioral Therapy Training Institute via The International OCD Foundation. Intentionally, we keep our practice small and personalized, only offering CBT therapy with clinicians who truly have advanced training and expertise in their areas of focus.

Our approach is simple: we help you identify, challenge, and change thought patterns and behaviors to improve your life. Whether you’re seeking anxiety therapy, OCD treatment, or help with emotional regulation – you can be assured you’re seeing an expert therapist who will prioritize and personalize evidence-based therapy.

GroundWork CBT offers in-person services to those located in the Orlando area, and also offers teletherapy services for those who may not be able to attend in-person sessions or prefer the convenience of virtual therapy. This allows us to extend our services beyond our local Orlando community and provide support and expertise  to individuals from all over Florida, and extending to additional states.

We look forward to helping you. – Marion Rodrigue & Courtney Hubscher (Founders & Co-Owners)

Where You’ve Seen Us

Our clinicians are experts in the field and contributors to important conversations about mental health.

Where You’ve Seen Us

Our clinicians are experts in the field and contributors to important conversations about mental health.

Professional Affiliations

National Board of Certified Counselors Logo
International OCD Foundation logo
Anxiety & Depression Association of America logo
Association for Cognitive Behavioral Therapists Logo
What Our Clients Say...

“Parenting support and guidance at Groundwork was instrumental in helping our family learn how to best support our daughter, and overcome challenges we were facing at home. I can’t recommend them enough.” – V.P.

“Before starting therapy, my social anxiety was overwhelming. I struggled to leave the house or keep in touch with friends. With CBT and exposure techniques, I’ve regained control of my life. I can now go out confidently and enjoy spending time with others.” – L.B.

“After completing virtual ERP therapy, our son not only has a deeper understanding of his OCD but also the tools and skills to manage it effectively. Watching him regain confidence and control has been incredible – we’re so grateful for the support and guidance we received!” – C.T.

“Our daughter struggled with unwanted and intrusive thoughts, we felt incredibly lost and confused. CBT and ERP therapy gave her the skills, resources, and knowledge overcome her fears and go back to the happy child we once knew. We’re beyond thankful.” – P.M.

“As a parent, watching my child struggle with social anxiety was heartbreaking. After trying several options, we decided to try CBT therapy – it’s been incredible. My daughter is now happier, more care-free, and engaging with others in ways I’ve never seen before. The transformation has been amazing, and I’m beyond grateful for the positive impact her therapy has had on our family!” – M.S.

“Therapy at GroundWork has been a lifesaver for me. The CBT approach they use is practical and results-driven, and I’ve seen incredible improvements in managing my anxiety and panic attacks. I can’t recommend their Orlando team enough!” – E.G.

“ERP therapy completely changed my life. As a college student, managing my OCD felt overwhelming. Through ERP, I learned how to face my fears and reduce my OCD in a way I never thought was possible.” – J.W.

“I can’t recommend Groundwork enough! Seeking CBT and anxiety therapy has been a transforming experience for me. My therapist has helped me understand my anxiety and, more importantly, taught me practical skills to manage it. I now feel equipped to handle challenges with confidence .” – S.M.

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GroundWork does not provide crisis services - if this is an emergency, dial 911.

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