Is Social Anxiety is Treatable Without Medication? | Orlando Anxiety Specialists Social Anxiety - What is it? How is it treated? Social anxiety, also known as social phobia, is an anxiety disorder characterized by intense fear or discomfort in social…
Telehealth CBT Therapy in Florida Telehealth CBT has experienced increasing acceptance as an effective form of therapy for various medical conditions, including OCD, anxiety and depression. CBT, or Cognitive Behavioral Therapy, is a type of psychotherapy that works to change…
Fear of Driving Therapy - Orlando Driving Phobia Specialists Orlando What is a Driving Phobia? Driving phobia, or vehophobia, is an anxiety disorder characterized by intense fear and avoidance of driving a vehicle. Individuals with driving phobia may avoid certain…
Orlando CBT Therapy for Anxiety | Exposure & CBT Specialists Share Information What Is Cognitive Behavioral Therapy (CBT)? Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that has been used to treat mental health conditions, such as anxiety and…
Courtney Hubscher, LMHC of GroundWork Counseling is interviewed by Emetophobia expert Anna Christie (click image to listen)
Mental Health Impacts of Coronavirus & Strategies To Cope Anxiety and stress are normal psychological and physical responses to the challenges of life. It is normal to feel anxiety, stress and worry during a crisis and we all respond differently…
Mental Health And Coronavirus Dealing With Loneliness During A Pandemic Social distancing has changed the way we live our everyday life. Many people no longer go to work and instead work from home, children and young adults can’t go to school,…
Managing Anxiety During COVID-19 Pandemic At GroundWork Counseling in Orlando, we have found that our clients are experiencing an increase in anxiety, fear, frustration, stress, sadness and confusion. These are all normal responses to the tremendous lack of certainty we…
The Role of Self-Discipline in Cognitive Behavioral Therapy for Anxiety & Depression Cognitive Behavioral Therapists (CBT) at GroundWork Counseling in Orlando treating individuals with anxiety disorders (social anxiety, phobias, generalized anxiety disorder and panic disorder), Obsessive Compulsive Disorder (OCD) and…
OCD & Anxiety + Indecisiveness & Difficulty With Decisions | How CBT Can Help At GroundWork in Orlando our Cognitive Behavioral Therapists (CBT) often find that the clients they treat have a difficult time making decisions. It is common for…