Can Social Media Use Increase Teen Depression? Orlando Child Therapist Shares Social media use through platforms such as Twitter, Facebook, Instagram, and Snapchat has become a central activity in most teens’ lives. Teens may use social media actively to post their…
Treating Teen Depression with CBT In today’s society, the transition from childhood to adulthood is very lengthy and complex. Adolescence is a critical time for the development of advanced skills and functions. Teens must learn both emotional and behavioral independence…
Bullying: Do's and Don’ts for Parents The topic of bullying has recently received a lot of attention in the media, especially due to its depiction in popular children’s and teens’ TV shows. There is rightful cause for concern to bullying,…
How Cognitive Behavioral Therapy Can Help Children With ADHD Attention-deficit/hyperactivity disorder (ADHD), though controversial, is a reality for many children, teens, and adults. It is a chronic disorder which can cause disruption through an individual’s entire life. ADHD consists of…
Tips For Parents: Keeping Your Teen Structured In The Summer Orlando Child Therapist Shares Information The end of the school year is an extremely exciting time for teens; they’re finally done with all the onerous exams, homework, and early bells.…
Eating Disorders & How To Find Help Eating disorders are the result of a complex interaction between psychological, biological and cultural aspects. An individual’s genetics, cultural pressures that place great importance on a perfect appearance and thinness, as well as…
Improving Communication: How Non-Defensive Listening Skills Can Improve Your Relationship The Gottman Method is a research based, structured and goal-oriented method of working with couples that is scientifically based and is centered upon empirical data from Dr. Gottman’s research of…
Improving Conflict Resolution Skills With Your Partner Romantic relationships can be difficult; not only do couples have to manage the day to day stressors such as balancing work and family, but also, find time to connect with their significant. Social media, constant distraction of text…
Perfectionism in Teens | How CBT Can Help The end of the academic year may come with many stressors for teens, such as worries about final exams, standardized tests, and college acceptance. Dedicated studying and pride in one’s work are…
When Your Spouse Has OCD | Orlando OCD Therapist Shares Information Specialized Treatment For OCD In Orlando Most people have heard about Obsessive Compulsive Disorder (OCD) but there is often a great deal of confusion about the disorder. Many people…