Therapist & Counselors at GroundWork Counseling in Orlando, Florida provide insightful blogs and articles related to evidence-based therapy
The Cost of Perfectionism Orlando Anxiety Therapist Shares Challenges of Perfectionism Most of us would like to perform as well as possible in school, at work or in sports. Our performance is evaluated, corrected, critiqued and rewarded from the time…
Imposter Syndrome and Anxiety “Help, I Feel Like An Imposter…” The anxious feeling that you’re a fraud and that any day now you’ll be found out is more common than one might think. Imposter anxiety is common among high achievers…
Worried At Work? | Anxiety At Work According to research from the National Institute of Mental Health, anxiety disorders affect approximately 40 million adults in the United States and anxiety disorders have been found to have major impact at our…
Additional Information About PANDAS | Sudden Onset OCD PANDAS, short for Pediatric Autoimmune Neuropsychiatric Disorder Associated with Streptococcus, is a mysterious disorder that is extremely debilitating to those affected. Often, one day a child is happy, and the next they are…
The Common Misconception of OCD OCD Awareness Week invites us all to become more aware and gain a greater understanding about Obsessive Compulsive Disorder. Most people think that OCD means being clean and neat and tidy and well organized. The…
OCD – Misunderstood and Misdiagnosed The Center for Anxiety & OCD in Orlando| Specializing In Effective OCD Treatment At The Center for Anxiety & OCD in Orlando, our highly trained OCD therapists specialize in evidence-based CBT and ERP (exposure and response prevention)…
Childhood Sudden Onset OCD | Have You Considered PANDAS / PANS? PANDAS / PANS can present with sudden onset OCD symptoms, typically presenting in children ages 3-14. What Is PANDAS? PANDAS (Pediatric Autoimmune Neuropsychiatric Disorder Associated with Streptococcus) is the sudden,…
Is Your Child / Teen Acting Out & Exhibiting Bad Behavior? Learn More About Oppositional Defiant Disorder (ODD) in Children and Adolescents Oppositional Defiant Disorder (also known as ODD) is a disorder categorized by a frequent and persistent patterns of…
The Habit Of Worrying | Orlando Therapist Shares Insights on Generalized Anxiety A great deal of research has shown us that we all like to be able to predict and control our situations. We like certainty. It makes us feel…
#BFRBWeek Raising Awareness For Body Focused Repetitive Behaviors (BFRB) & Evidence-Based Treatment The Center For Anxiety and OCD at GroundWork Counseling in Orlando provides evidence-based CBT and HRT therapy for adults, teens, and children struggling with BFRBs such as dermatillomania (skin-picking disorder)…