Blog & Articles by GroundWork Therapists and Experts
Therapist & Counselors at GroundWork Counseling in Orlando, Florida provide insightful blogs and articles related to evidence-based therapy
Therapist & Counselors at GroundWork Counseling in Orlando, Florida provide insightful blogs and articles related to evidence-based therapy
GETTING YOUR INSURANCE COMPANY TO PAY FOR EFFECTIVE OCD TREATMENT (By Dr Fred Penzel) Many individuals who suffer from OCD or have family members with OCD don’t realize that your insurance company is responsible for providing you with appropriate treatment…
HRT & CBT Therapy For Hair Pulling Disorder (Trichotillomania) & Skin Picking Disorder (Dermatillomania) Trichotillomania is also known as “compulsive hair pulling” disorder; Dermatillomania is also known as skin excoriation or “compulsive skin picking” disorder. Both of these disorders are sometimes referred to…
Relationship OCD For many of us, much of our personal lives focuses on our relationships. Most of us spend a great deal of time thinking about finding someone to love or maintaining our current relationship. We may also think about…
Postpartum OCD Therapy Orlando The Fear Of Harming Your Baby “I keep thinking about hurting my baby. If I tell anyone, they’ll think I’m a bad mother.” Thoughts like these torment new mother’s who suffer from perinatal and postpartum OCD. Perinatal…
Healthy Arguments in a Relationship: Handling Conflict As A Couple Fact: couples argue. Although we would all like to think that the perfect couple never argues, it is simply not true. We are creatures of habit and we think our…
Make a Deposit! The Emotional Bank Account | Orlando Couples Therapy At GroundWork Counseling in Orlando, our couples therapist provides therapy for couples who wish to improve their relationship. A main component, in order to create a better relationship is to…
Importance of Friendship in a Relationship At GroundWork Counseling in Orlando, our couples therapist provides individual couples therapy with couples who are struggling, or those who wish to improve their relationship. Our Orlando couples therapist utilizes the Gottman Method of therapy,…
Scrupulosity (Religious OCD or Moral OCD) Effective CBT / ERP Therapy in Orlando At GroundWork in Orlando our counselors specialize in the treatment of OCD & anxiety disorders, providing empirically based treatment to our clients. Scrupulosity is a sub-type of Obsessive…
Sexual Identity OCD: "How Do I Know I'm Straight?" At GroundWork in Orlando our therapists specialize in the treatment of OCD & Anxiety disorders, providing empirically based treatment to our clients. Sexual Identity OCD (also known as Homosexual OCD) is a sub-type…
CBT Therapy for Generalized Anxiety Disorder GroundWork offers in-person appointments in Central Florida, and virtual sessions for clients residing in: Florida, Maine, Vermont, South Carolina & Montana At GroundWork,, we provide evidence-based treatment and therapy for those struggling with Generalized Anxiety Disorder.…