Therapist & Counselors at GroundWork Counseling in Orlando, Florida provide insightful blogs and articles related to evidence-based therapy
Orlando Therapy for Social Anxiety Disorder Social Anxiety, also called social phobia, is described as an intense fear of social situations. Social anxiety is considered to be one of the most common psychological disorders and it tends to begin in the…
Contamination OCD CBT / ERP Therapy in Orlando At GroundWork in Orlando our counselors specialize in the treatment of OCD & Anxiety disorders, provided empirically based treatment to our clients. Contamination OCD is one of the most common and well-recognized sub-types…
"Just Right" OCD & CBT Therapy At GroundWork Orlando our therapists specialize in the treatment of OCD & Anxiety disorders, provided empirically based treatment to our clients. What Is Just Right OCD? “Just Right OCD” or “Symmetry/Exactness” OCD is…
The Importance of Friendship In Marriage At GroundWork Counseling in Orlando, our couples therapist utilizes an evidence-based approach to help couples strengthen and rebuild their relationship. When people think of marital satisfaction, healthy marriages, and factors that increase the longevity…
Are You Afraid Of Leaving Your House? Orlando Anxiety Specialist Shares Treatment Information Orlando anxiety therapists at GroundWork Counseling provide evidence-based methods to help individuals overcome their anxiety through cognitive behavioral therapy. Are you afraid or unable to leave your house?…
GroundWork Counseling is pleased to formally introduce Barbara Soltys! Barbara provides both couples therapy and individual therapy from an evidence-based approach, utilizing cognitive behavioral therapy. Barbara has completed Level 1 training in Gottman Method Couples Therapy; a highly researched and effective…
The Fear Of Harming Someone | Harm OCD Orlando OCD Therapist Shares Do you have intrusive, violent thoughts about hurting or harming someone, or acting out sexually? Do these thoughts make you wonder, “What kind of person thinks such things? Does…
The 4 Predictors Of Divorce | Orlando Couples Therapist Shares Insights Dr. John Gottman, a well-known family and marriage researcher, has developed an understanding of the functions and dysfunctions of married couples over the last 40 years. Having worked with…
Orlando Non-Religious Pre-Marital Counseling At Groundwork Counseling in Orlando, we understand being engaged is an exciting time, but we also understand it can be stressful. The processes of planning a wedding, combining your lives, and negotiating family dynamics can all…
Orlando Treatment For Eating Disorders Evidence-Based Treatment & Cognitive Behavioral Therapy for Anorexia, Bulimia, and Overeating Issues At GroundWork Counseling in Orlando, we provide eating disorder treatment, and therapy through effective and evidence-based Cognitive Behavioral Therapy. We understand that for many, eating…