New Year’s Resolution: Spending Less Time on Facebook Tell the truth – how many times do you log onto Facebook each day? Do you scroll through your Facebook’s newsfeed whenever you’re just a little bit bored? You’re not the only…
Orlando Therapist Shares Tips For Reachable Resolutions in The New Year As the New Year approaches, we often feel compelled to overhaul our entire life. We make New Year’s Resolutions to loose weight, eat healthy, exercise daily, change jobs, start…
Treating OCD: Orlando Therapist Shares Helpful Information Regarding An Effective Treatment Approach Counseling and therapy for OCD is a focus of treatment at GroundWork Counseling in Orlando. Obsessive-Compulsive Disorder (OCD) is a condition that is diagnosed when an individual has…
Managing Social Anxiety During The Holidays Orlando anxiety counselors, therapists and psychologists understand that the holiday season can be a difficult, sometimes traumatic time for individuals with social anxiety. Do the upcoming holidays fill you with dread? For many people, the holiday…
How The Holidays Can Affect Relationships Orlando Counselor Shares Tips For Creating A Proactive Plan According to Orlando couples counselors and marriage therapists who specialize in relationship issues, in-laws and the holidays can often put a strain on a couple’s…
Orlando anxiety counselors, anxiety therapists and psychologists who treat anxiety often advocate lifestyle and cognitive changes to their clients to help them better manage their anxiety. To know if you are experiencing symptoms of anxiety, ask yourself the following questions:…
Treatment for Anxiety Attacks & Panic Attacks | Orlando Therapist Shares Insights Orlando anxiety counselors and therapists note that people who suffer anxiety attacks (also known as panic attacks) often state that their symptoms initially came on unexpectedly, as if…
Coping With An Empty Nest Orlando Therapist: My Tips For Parents Orlando marriage therapists, couples counselors and counselors for women at GroundWork Counseling understand that facing an empty nest can lead to sadness, depression, and grief, as well as anxiety and…
Orlando psychologist and therapists at GroundWork Counseling understand that a child heading off to college is an important life transition for both the teenager and his family. GroundWork Counseling’s Orlando family and marriage therapist offers the following tips for first…
Orlando psychologist and therapists at GroundWork Counseling recognize that a child heading off to college is a major life transition for both the teenager as well as the entire family. Orlando psychologist and therapists emphasize that leaving for college indicates…