Blog & Articles by GroundWork Therapists and Experts
Therapist & Counselors at GroundWork Counseling in Orlando, Florida provide insightful blogs and articles related to evidence-based therapy
Orlando Premarital Couples Counseling for Same Sex Couples GroundWork Counseling is proud to offer premarital counseling and couples counseling to same sex couples. Recent historic changes in the Florida State marital law now allows same-sex couples, who before could only dream about…
Insurance Coverage for Counseling & Therapy Services How Private Pay Can Benefit Clients When a person considers going to therapy, many people, understandably aim to find the most economical approach possible. For many individuals, this means utilizing their insurance benefits.…
Part 1: Sleep And Your Health As we embark on a new year many of us commit to making improvements in our lives - better health, better eating habits, better care of ourselves. An area that many individuals overlook is simple…
Performance Anxiety and Stage Fright in Orlando Can Cognitive Behavioral Therapy (CBT) Help You? Performance anxiety is most commonly experienced as fear of public speaking, is a very common phobia and it is estimated that it affects over 75% of…
Orlando teen anxiety counselors and therapists explain that anxiety and worry are something that most teenagers experience at some point in their life. As teens mature and grow, they begin to learn that life is not always predictable and that difficulties,…
Orlando Therapist Provides Answers To The Question: "Why Seek Pre-Marital Counseling?" Couples counselors, and marriage therapists at GroundWork Counseling in Orlando feel strongly that premarital counseling is an insurance policy for long-lasting happiness. Being in love, loving someone, living happily ever…
New Year’s Resolution: Spending Less Time on Facebook Tell the truth – how many times do you log onto Facebook each day? Do you scroll through your Facebook’s newsfeed whenever you’re just a little bit bored? You’re not the only…
Orlando Therapist Shares Tips For Reachable Resolutions in The New Year As the New Year approaches, we often feel compelled to overhaul our entire life. We make New Year’s Resolutions to loose weight, eat healthy, exercise daily, change jobs, start…
Treating OCD: Orlando Therapist Shares Helpful Information Regarding An Effective Treatment Approach Counseling and therapy for OCD is a focus of treatment at GroundWork Counseling in Orlando. Obsessive-Compulsive Disorder (OCD) is a condition that is diagnosed when an individual has…
Managing Social Anxiety During The Holidays Orlando anxiety counselors, therapists and psychologists understand that the holiday season can be a difficult, sometimes traumatic time for individuals with social anxiety. Do the upcoming holidays fill you with dread? For many people, the holiday…
