Blog & Articles by GroundWork Therapists and Experts
Therapist & Counselors at GroundWork Counseling in Orlando, Florida provide insightful blogs and articles related to evidence-based therapy
As woman’s counselor at GroundWork Counseling in Orlando, I have found that many women struggle with writing a good online dating profile. Your online profile might be 'good enough' but if you aren’t getting the type of response you want,…
Is Resentment Ruining Your Relationship? Are you Stuck in Resentment? Orlando Marriage and couples counselors at GroundWork Counseling in Maitland state that the statistics are overwhelming - nearly half of all marriages end in divorce. For second marriages, the statistics are…
Orlando CBT Therapy For Depression Statistics indicate that one out of eight individuals will experience depression in their lifetime. Depression can be described as a state of low mood and a loss of interest or pleasure in activities that were…
Treatment of Anxiety Disorders Orlando Therapists at GroundWork Counseling find that anxiety disorders are the most common issue for clients who are seeking counseling in Orlando. An anxiety disorder typically consists of symptoms of muscle tension, shortness of breath, heart…
IS YOUR TEEN EXPERIMENTING WITH DRUGS OR ALCOHOL? Orlando teen counselors at GroundWork Counseling often learn that their teenage clients are using or experimenting drugs and alcohol. This can particularly distressing situation because the interpersonal, cognitive, social and developmental effects…
Is This 'Normal'? - Your Teen’s Identity Exploration Orlando teen counselors at GroundWork Counseling in Maitland, located between Lake Mary and Winter Park, find that teens commonly struggle with issues of self identity. Teens often “try on” different personas and behaviors,…
Find The Right Orlando Counselor or Therapist At GroundWork Counseling, located in Maitland, between Winter Park and Lake Mary, our counselors and therapists feel strongly that it is extremely important that you find the “right” counselor for you, and your…
Counseling and therapy for anxiety is a primary focus at GroundWork Counseling in Orlando. Stress, worry and anxiety are a part of nearly everyone’s life and may be a way of anticipating possibly dangerous situations. However, when symptoms become severe…
GroundWork Counseling in Orlando provides extensive grief and bereavement counseling and therapy support for those who have experienced the death of a family member, a close friend, or beloved pet. The grieving process can be a challenging task and Orlando…
Counseling for Adolescent Girls & Teens in Orlando Orlando teen counselor and women’s counselor at GroundWork Counseling in Maitland, located between Winter Park and Lake Mary, recognizes that certain periods of a woman’s life can be more difficult than others.…
