Therapist & Counselors at GroundWork Counseling in Orlando, Florida provide insightful blogs and articles related to evidence-based therapy
Parenting A Child With OCD; Tools & Tips from an Orlando Pediatric OCD Specialist Parenting a child with OCD can be challenging, and it sometimes feels like you are navigating uncharted territory. When a child has OCD, they can become…
Why Rationalizing with OCD Doesn't Work: Understanding Why Your Someone With OCD Doesn't Listen to Logic OCD is a disorder characterized by intrusive thoughts, fears/obsessions, that lead to repetitive behaviors. While it is common to think that a rational conversation…
Is My Child On The Autism Spectrum? Early Clues and Information As a parent, one of the most important things you can do for your child is to monitor their development carefully. For children who are on the autism spectrum,…
Benefits of CBT Therapy for Children & Teens - Learning Skills For Life Cognitive Behavioral Therapy (CBT) is a type of psychological therapy that is widely used to treat mental health issues like anxiety, depression, phobias, and OCD. It is…
Relationship OCD and Its Impact on Relationships Obsessive-Compulsive Disorder (OCD) is a type of anxiety disorder that is characterized by intrusive, unwanted thoughts (obsessions) that lead to repetitive behaviors (compulsions). Although OCD is a complex disorder that can manifest in…
Virtual Therapy for OCD - Is it Helpful? New Research Weighs In Obsessive-Compulsive Disorder (OCD) is a debilitating mental health disorder that can interfere with an individual's daily life, causing high levels of anxiety, stress, and depression. Traditional treatments for…
Overcoming Social Anxiety with CBT Principles Many of us have experienced some level of social anxiety in our lives—whether it's before a big presentation, networking event, or meeting new people. Social anxiety disorder is a more severe form of social…
Can OCD Intrusive Thoughts Be Visual Imagery? Obsessive-compulsive disorder (OCD) can be a challenging condition to live with. Intrusive thoughts can be overwhelming and invasive and can take on many forms. One question that people often ask is whether OCD…
What is ARFID? And Effective Treatment in Orlando Many people have heard the term "picky eater" or "fussy eater," but what happens when extreme pickiness goes beyond a simple dislike of specific foods? That's where a diagnosis of ARFID or…
How Depression and Anxiety Affect Your Physical Health and How CBT Can Help Depression and anxiety are two common mental health disorders that affect millions of people worldwide. These disorders can have a significant impact on people's physical health, causing…