Anxiety | GroundWork Cognitive Behavioral Therapy (CBT)

Anxiety Counseling – How can therapy help decrease anxiety?

At GroundWork Counseling, our Orlando counselors and therapists often work with individuals, teens, and children who exhibit symptoms of anxiety. Therapeutic treatment for anxiety at GroundWork Counseling in Maitland, Florida primarily consists of cognitive behavioral therapy (CBT) with pre-teens…

February 23, 2014
Anxiety
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Women & Holiday Stress – 5 To-Do’s To Avoid Holiday Stress, Exhaustion, and Overwhelm

In many families, the majority of holiday preparations (the decorating! the shopping! the wrapping! the cooking!) are still primarily carried out by women. Adding to the demands of the holidays are countless family dramas, overspending and overeating, those obligatory parties…

February 13, 2014
Anxiety, Cognitive Behavioral Therapy (CBT), Holidays, Stress, Women's Counseling, Women's Issues, Women's Life Transitions
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