The Habit Of Worrying | Orlando Therapist Shares Insights on Generalized Anxiety A great deal of research has shown us that we all like to be able to predict and control our situations. We like certainty. It makes us feel…
Therapy for Hair Pulling / Trichotillomania | CBT & HRT in Orlando Trichotillomania (also known as trich or "hair pulling disorder") is a disorder characterized by habitual hair pulling (pulling can take place at the scalp, eyelids, eyebrows, or pubic…
CBT Therapy for Generalized Anxiety Disorder GroundWork offers in-person appointments in Central Florida, and virtual sessions for clients residing in: Florida, Maine, Vermont, South Carolina & Montana At GroundWork,, we provide evidence-based treatment and therapy for those struggling with Generalized Anxiety Disorder.…
Orlando Therapy for Social Anxiety Disorder Social Anxiety, also called social phobia, is described as an intense fear of social situations. Social anxiety is considered to be one of the most common psychological disorders and it tends to begin in the…
Contamination OCD CBT / ERP Therapy in Orlando At GroundWork in Orlando our counselors specialize in the treatment of OCD & Anxiety disorders, provided empirically based treatment to our clients. Contamination OCD is one of the most common and well-recognized sub-types…
"Just Right" OCD & CBT Therapy At GroundWork Orlando our therapists specialize in the treatment of OCD & Anxiety disorders, provided empirically based treatment to our clients. What Is Just Right OCD? “Just Right OCD” or “Symmetry/Exactness” OCD is…
Are You Afraid Of Leaving Your House? Orlando Anxiety Specialist Shares Treatment Information Orlando anxiety therapists at GroundWork Counseling provide evidence-based methods to help individuals overcome their anxiety through cognitive behavioral therapy. Are you afraid or unable to leave your house?…
Orlando Therapy for Panic Attacks & Anxiety Disorders | CBT Therapy At GroundWork in Orlando, we offer evidenced-based cognitive behavioral therapy for panic attacks, which are sometimes also referred to as anxiety attacks. Panic attacks or anxiety surrounding having an "anxiety attack"…
What is Health Anxiety? Orlando Health Anxiety / "Hypochondria" Therapy Now and then, we all worry or become anxious about many things, like work, money, relationships and also our health. And at times, we all notice changes or sensations in…
When You Worry All the Time | Orlando Anxiety Counselor Discusses Generalized Anxiety Disorder (GAD) We all worry from time to time but some people worry almost all of the time. If you are a chronic worrier, you may find…