What Is "The Gottman Method" & How Does It Work? Are you a couple who is looking to work on strengthening your relationship? OR maybe, you are a couple who is keen on the idea of preemptive relationship counseling. It is not…
THE SOCIAL MEDIA EFFECT ON YOUR RELATIONSHIP Taking care and nourishing the relationship that you have with yourself is of utmost importance. Ensuring that the body and mind connection is healthy is priceless and will lead to a better you.…
Improving Communication: How Non-Defensive Listening Skills Can Improve Your Relationship The Gottman Method is a research based, structured and goal-oriented method of working with couples that is scientifically based and is centered upon empirical data from Dr. Gottman’s research of…
Improving Conflict Resolution Skills With Your Partner Romantic relationships can be difficult; not only do couples have to manage the day to day stressors such as balancing work and family, but also, find time to connect with their significant. Social media, constant distraction of text…
9 Aspects of A Healthy Relationship Is there a recipe for strengthening a romantic relationship? Dr. Gottman, expert couples therapist and researcher has proposed a method that is supported with empirical evidence to increase marital satisfaction and reduce marital challenges…
Healthy Arguments in a Relationship: Handling Conflict As A Couple Fact: couples argue. Although we would all like to think that the perfect couple never argues, it is simply not true. We are creatures of habit and we think our…
Make a Deposit! The Emotional Bank Account | Orlando Couples Therapy At GroundWork Counseling in Orlando, our couples therapist provides therapy for couples who wish to improve their relationship. A main component, in order to create a better relationship is to…
Importance of Friendship in a Relationship At GroundWork Counseling in Orlando, our couples therapist provides individual couples therapy with couples who are struggling, or those who wish to improve their relationship. Our Orlando couples therapist utilizes the Gottman Method of therapy,…
Take Time This Summer To Enrich and Enhance Your Relationship When you were a child, did you ever attend a summer camp? Spend the day away from home, learn some new skills, meet new people. Maybe even sleep away from…
Fighting Fair: Increasing Healthy Communication During Arguments At GroundWork Counseling in Maitland, we often work with couples seeking therapy to improve their communication skills. As part of a couple; two unique individuals raised in two separate families, during the course of your…